My Body

In the category “My body” I plan to put everything that I find interesting in terms of keeping the body in an acceptably healthy and attractive appearance. However, I will try not to fall into the extremes and hysteria usual for fitness gurus. As the ancient Etruscans said (for example), if something is tasty, it is probably not healthy. Well, I’ll try to keep a balance between the two as best I can. The idea is that whatever information I put in “My Body” is accurate, without fairy tells and hype.

There will be things that are not particularly healthy – however, there should be some joy in this life. Things will be easily distinguished by the tags of the respective articles or recipes.